What Firmness Is Best for Side Sleepers
If your pillow is too soft your head can sink into it throwing off your alignment. The best memory foam pillow is not worth anything if the firmness doesnt suit you.
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Mattresses are usually rated on a firmness scale of 1 to 10 or extremely soft to extremely firm.
. Medium soft to medium firm mattresses are most. That is why side sleepers should choose medium-firm pillows on a scale from 1 to 10 6-7 is ideal for the best side sleeper pillow UK. Which Mattress Firmness is Best for Side Sleepers.
Professional reviews say the side with a medium level of firmness is likely best suited for lighter-weight side sleepers to get the best pressure relief in their shoulders and hips. Medium firmness pillows are usually the best choice for side sleepers. Mattress firmness is a subjective measure of comfort so whether you choose a soft or firm mattress for sleeping on your side will depend on several factors.
On the other hand if your pillow is too.
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